jennifer30
Well-Known Member
Does drinking a lot of water help with hair growth?
Water
- Thread starter jennifer30
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IDareT'sHair
PJ Rehabilitation Center
Yes, absolutely. You should increase your Water intake. Great to keep things hydrated from the inside out.
jennifer30
Well-Known Member
I will start drinking more water then. I think my hair needs it.
mostamaziing
Hi I'm Chrissy (✿◠‿◠)
I think it's vital and not just for hair growth but for your health as well tbh.
But I do think 64oz every single day is a bit extreme if you're not exercising. I can't drink as much as I'd like because I have a office job that requires me to be on the phone for a very long period of time. When I was drinking 2 28oz a day I had to use the restroom an awful lot
But I do think 64oz every single day is a bit extreme if you're not exercising. I can't drink as much as I'd like because I have a office job that requires me to be on the phone for a very long period of time. When I was drinking 2 28oz a day I had to use the restroom an awful lot
ParagonTresses
Well-Known Member
I agree with the PP's! I have noticed a big difference in my hair and skin since upping my water intake. I sleep better as well.
Your body gets used to it once it becomes a regular thing. It usually takes me about 3 weeks to stop running to the bathroom after every 20oz. cupI think it's vital and not just for hair growth but for your health as well tbh.
But I do think 64oz every single day is a bit extreme if you're not exercising. I can't drink as much as I'd like because I have a office job that requires me to be on the phone for a very long period of time. When I was drinking 2 28oz a day I had to use the restroom an awful lot
@jennifer30 staying hydrated will do some amazing things.
Kinky4Agirl
Well-Known Member
I noticed my new growth wasn't as dry when I started drinking more water and I didn't moisturize my hair as often.
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