Water

[jennifer30]

Does drinking a lot of water help with hair growth?

 

[IDareT'sHair]

Yes, absolutely. You should increase your Water intake. Great to keep things hydrated from the inside out.

 

[jennifer30]

Yes, absolutely. You should increase your Water intake. Great to keep things hydrated from the inside out.

I will start drinking more water then. I think my hair needs it.

 

[mostamaziing]

I think it's vital and not just for hair growth but for your health as well tbh.

But I do think 64oz every single day is a bit extreme if you're not exercising. I can't drink as much as I'd like because I have a office job that requires me to be on the phone for a very long period of time. When I was drinking 2 28oz a day I had to use the restroom an awful lot

 

[ParagonTresses]

I agree with the PP's! I have noticed a big difference in my hair and skin since upping my water intake. I sleep better as well.

 

[LdyKamz]

I think it's vital and not just for hair growth but for your health as well tbh.

But I do think 64oz every single day is a bit extreme if you're not exercising. I can't drink as much as I'd like because I have a office job that requires me to be on the phone for a very long period of time. When I was drinking 2 28oz a day I had to use the restroom an awful lot

Your body gets used to it once it becomes a regular thing. It usually takes me about 3 weeks to stop running to the bathroom after every 20oz. cup

@jennifer30 staying hydrated will do some amazing things.

 

[Kinky4Agirl]

I noticed my new growth wasn't as dry when I started drinking more water and I didn't moisturize my hair as often.