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Vivicscal or Shen min

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On my second month of using Viviscal and so far so good. I achieve close to 1" per month of growth but it's hard to know what is ultimately responsible because of all the stuff I take and do. But plan to continue taking it for now.

Never tried Shen Min.
 
I've tried Shen Min and have tried it for like 3 months for the price you can get Fot-ki which is what's responsible for any improvement that you may see.

Shen Min did nothing for me at all. I can't say that I noticed a longer growth cycle or anything.

I did do Viviscal, and obtained about 1" per month after time, I stopped because it was getting pricey!! LOL! With the viviscal the growth may seem sudden, like nothing for a long time then BAM!after the 3-6 month period but I guess it's accumlative.
 
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