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I tried the vitamins from GNC they cost $30.00 and they are still in my cabinet after 2 years.
I did not see any results what so ever, after taking them for a month. I've seen faster results from MSM after 2 weeks. I don't doubt they work, just not for me. You can always try them a couple of weeks and if they don't work, take them back for a full refund.
I need to take mine back because I think they gave me diarhea... I heard if the Fo Ti herb which is the active ingredient is not processed in a certain way it can do this...