Vitamins

[ANaturalBrotha]

Could there be a reason why vitamins dont work? Nonie told me something about enzymes that help vitamins absorb or something. I dont see a difference in my hair. i take black currant oil, flax, msm, biotin, and a multi called "Alive!"

 

[Allandra]

bump

 

[deeplyrooted]

i would suggest a regular multivitamin myself. i used <font color="red"> GNC Hair, Skin &amp; Nails Formula </font> vitamins and it gave me MEGA growth. personally, i don't think all vitamins are created equal, though many sistahs on the board have used various vitamins with great effects. outside of poor health, i don't know why vitamins wouldn't work for you.

 

[AngelaP]

How long have you been using the vitamins?

 

[deeplyrooted]

[ QUOTE ]
AngelaP said:
How long have you been using the vitamins?

[/ QUOTE ]

i'm not completely sure if this was in reference to me, but i used only a month's supply of the hair, skin &amp; nails formula.

 

[ThursdayGirl]

Just remember though, people who are missing something in their regular diet are usually helped most and fasted by taking vitamins. I also took the GNC vitamins and did have an increase in growth, but I don't know that I would say it was a mega-increase.