vitamins/supplements?

[aregee]

just wondering how many folks here do not take some type of vitamin supplement for hair growth...

 

[buffalosoldier]

I dont take anything and my hair is still growing.

 

[cherish]

I take a multi and omegas for overall health, not hair specifically. Also, I take other stuff for pms.

 

[greAtness333]

GNC'S Ultra Mega Woman, Biotin, Flax Seed Oil

 

[deeplyrooted]

I didn't start taking supplements until December 2003.

I had a nice amount of growth, but I wanted my body (and hair by default) to have better fuel outside of my poor diet so I added the GNC Ultra Mega Woman vitamins to my regimen.

 

[pink_flower]

I dont take any vitamins.

 

[Poohbear]

I take Advanced Formula Complete Multivitamin (It's similar to Centrum) and Cod Liver Oil gel capsules.

 

[aregee]

i was curious about that b/c i read several "feature of the month"s and it seemed like everyone took some type of supplement. i don't take anything, but am considering adding some type of multivitamin to my diet. thanks for the responses.