Vitamin Challenge 2013

I've been taking mineral rich. Today is my second day. I feel very light headed and very thirsty. Read online that my body is detoxing in the first few days.
 
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Update, I recently ran out of Country Life Max-Hair, so I'm going to take a break from it to see if the MSM in it is causing increased shedding. If I determine that is not the cause I'll reorder more. I'm still taking bamboo silica via the bamboo tea that N_Vizion sells on her website. When I run out I'll reorder the Swanson's Bamboo Silica capsules.

lisanaturally, what supplements are you taking?
 
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MileHighDiva said:
Update, I recently ran out of Country Life Max-Hair, so I'm going to take a break from it to see if the MSM in it is causing increased shedding. If I determine that is not the cause I'll reorder more. I'm still taking bamboo silica via the bamboo tea that N_Vizion sells on her website. When I run out I'll reorder the Swanson's Bamboo Silica capsules.

@lisanaturally, what supplements are you taking?
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I'm taking NatureMade Fish Oil 2400mg, Target brand Biotin 10,000 mcg, One a Day for Energy just one of those; and then in the mail on it's way I have Hairfinity that I'm going to start taking. Also in the mail on the way I got Bamboo Silica that I'm going to start taking. :yep:
 
Is bamboo silica the same as bamboo extract? I did a search and couldn't find anything. I hope someone can answer my question. Also where do you ladies get your bamboo silica from. I already ordered some but it took me forever to find the site plus its from a far away place lol.
 
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I have a whole bag full of vitamins that I need to start taking. At the very least a multi, fish oil, and a probiotic. I will start today.
 
Have any of you ladies tried DrPhoenyx's Beauty Elite – Premium Hair, Skin & Nails Formula? If so, please provide a review. It's $22 for a months supply.

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Get healthy and beautiful hair, skin & nails with Dr. Phoenyx’s BeautyElite! An advanced nutritional supplement specially formulated to promote beauty from the inside out. It’s your all in one, one-a-day, beauty multivitamin! Take one capsule daily for:

Healthy and faster growing hair!
Clearer and more radiant skin!
Stronger and healthy growing nails!

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Directions
Take one tablet per day with food. Each bottle contains 30 extended release tablets- equivalent to one month’s supply. Do not exceed recommended daily dose of 1 tablet per day.

Supplement Facts
Vitamin A 5,000 IU (100%), Vitamin C 125 mg (208%), Vitamin E 6 IU (20%), Vitamin B-1 15 mg (1,000%), Vitamin B-2 50 mg (2,941%), Niacinamide 15mg (75%), Vitamin B-6 50 mg (2,500%), Folic Acid 200 mcg (50%), Biotin 1,000 mcg (333%), Pantothenic Acid 125 mg (1,250 %), Calcium 100 mg (10%), Zinc 2.5 mg (17 %), Copper 500 mcg (25%). Beauty Elite Proprietary Blend 645 mg *contains soy

Warning
This product is only intended to be consumed by healthy adults 18 years of age or older. Pregnant or nursing women, children under 18, and individuals with any pre-existing medical condition should consult with your health care provider before using this product. This product is manufactured and packaged in a facility which may also process milk, soy, wheat, egg, peanuts, tree nuts, fish and shellfish. Discontinue use and immediately consult your health care professional if you experience any adverse reaction to this product. Do not exceed recommended dosage. KEEP OUT OF REACH OF CHILDREN.
 
lisanaturally said:
Is bamboo silica the same as bamboo extract? I did a search and couldn't find anything. I hope someone can answer my question. Also where do you ladies get your bamboo silica from. I already ordered some but it took me forever to find the site plus its from a far away place lol.
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I'm sorry lisanaturally but I do not take any bamboo at all so I cannot personally answer your question however maybe some of the other ladies may be able to answer your question. :)
 
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