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Vitamin Challenge 2013

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Too late to join the challenge?
I have Biotin and I'm pretty interested in taking Silica.

I take probiotics and iron (not consistently).
This will certainly help with keeping me on track.
 
Hope it's not too late to join...

Daily Supplements:
Biotin - 10,000 mcg
Garlic - 1,000 mg
Horsetail - 500 mg
MSM - 1,500 mg
Vitamin D3 - 5,000 U
Women’s Multivitamin

Currently I'm a little past APL. Hoping to reach BSL by the end of the year. I will post a starting pic this coming Friday when I wash and restyle, so I can pull my hair down for a length check when it's wet.
 
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Hope it's not too late to join either

Vitamins
Biotin 5000mcg
MSM
Flaxseed Oil
Women's Multivitamin
Vitamin D 2000 mcg (just had some blood tests and doctor actually called today to say my Vitamin D level was low so I will be picking some up tomorrow)
 
Sorry I haven't posted in a while. I have been moving into a new place and still haven't got the Internet up so I decided to pay a trip to my mama house to use hers :) Now off I go to play catch up!

Sent from my iPad using LHCF
 
silverbuttons said:
Too late to join the challenge?
I have Biotin and I'm pretty interested in taking Silica.

I take probiotics and iron (not consistently).
This will certainly help with keeping me on track.
Click to expand...

Of course not silverbuttons come in and join us!!!! I like your vitamin stock as well. Hope all goes well :)

Sent from my iPad using LHCF
 
trinity8mod8 said:
Hope it's not too late to join...

Daily Supplements:
Biotin - 10,000 mcg
Garlic - 1,000 mg
Horsetail - 500 mg
MSM - 1,500 mg
Vitamin D3 - 5,000 U
Women’s Multivitamin

Currently I'm a little past APL. Hoping to reach BSL by the end of the year. I will post a starting pic this coming Friday when I wash and restyle, so I can pull my hair down for a length check when it's wet.
Click to expand...

Welcome trinity8mod8 :) I have a question. How is the garlic working for you?? Do you use for hair or health reasons?

Sent from my iPad using LHCF
 
lovestarr said:
Hope it's not too late to join either

Vitamins
Biotin 5000mcg
MSM
Flaxseed Oil
Women's Multivitamin
Vitamin D 2000 mcg (just had some blood tests and doctor actually called today to say my Vitamin D level was low so I will be picking some up tomorrow)
Click to expand...

Hey lovestarr Its not too late!! How ya doing??? Keep us updated on that blood level!! :)

Sent from my iPad using LHCF
 
Purchased Natures Life Marine Collagen 2x's..Should arrive this week.

Happy Hair Growing!
 
SincerelyBeautiful said:
Welcome trinity8mod8 :) I have a question. How is the garlic working for you?? Do you use for hair or health reasons?

Sent from my iPad using LHCF
Click to expand...

Thanks for the welcome. :) I use the garlic and vitamin D for health reasons. I'm actually using garlic for its anti-fungal properties right now, so I don't know if it has affected my hair growth. I've been taking garlic pills for two months, but I haven't done a length check of before and after. I guess I should start measuring my hair growth for this challenge though.
 
I added 'One A Day' Women's Multivitamin.
So the Probiotic, The Multivitamin, B-Complex, Iron and Biotin.

I've been consistent this whole week! (Even though its only tuesday) Lol.
 
Checking in. I forgot my pm dose yesterday...needless to say, I had a large number of pills to take this AM :ohwell:.
 
Question: do you think you can get "too much" silica? I am currently taking Organic Bamboo Extract Silica; drinking Bamboo tea; and using a bamboo silica powder supplement. What do you ladies think about that? I think it might be too much?
 
Hello ladies!! I just took my first vitamin today after almost 3 weeks. I had a tonsillectomy done on 1/18 & couldn't take any vitamins for 5 days prior to that & refused to swallow any afterwards, LOL!! I only took 5,000 mcg of Biotin today though because it was a capsule which is soft. I will take some MSM (capsule also) when I get home because I forgot my pill box (go figure). I REFUSE to take the multivitamin right now since its hard & Vitamin C is chewable & might burn the back of my throat. I will resume those in another couple of weeks when it is safe to take those. :grin:
 
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