soonergirl
Well-Known Member
^^ buy some!!!!
Vitamin Challenge 2013
- Thread starter SincerelyBeautiful
- Start date
silverbuttons
Not Impressed
Too late to join the challenge?
I have Biotin and I'm pretty interested in taking Silica.
I take probiotics and iron (not consistently).
This will certainly help with keeping me on track.
I have Biotin and I'm pretty interested in taking Silica.
I take probiotics and iron (not consistently).
This will certainly help with keeping me on track.
trinity8mod8
New Member
Hope it's not too late to join...
Daily Supplements:
Biotin - 10,000 mcg
Garlic - 1,000 mg
Horsetail - 500 mg
MSM - 1,500 mg
Vitamin D3 - 5,000 U
Women’s Multivitamin
Currently I'm a little past APL. Hoping to reach BSL by the end of the year. I will post a starting pic this coming Friday when I wash and restyle, so I can pull my hair down for a length check when it's wet.
Daily Supplements:
Biotin - 10,000 mcg
Garlic - 1,000 mg
Horsetail - 500 mg
MSM - 1,500 mg
Vitamin D3 - 5,000 U
Women’s Multivitamin
Currently I'm a little past APL. Hoping to reach BSL by the end of the year. I will post a starting pic this coming Friday when I wash and restyle, so I can pull my hair down for a length check when it's wet.
Last edited:
deedoswell
New Member
Checking in!
freckledface
New Member
Checking in
SincerelyBeautiful
Well-Known Member
Sorry I haven't posted in a while. I have been moving into a new place and still haven't got the Internet up so I decided to pay a trip to my mama house to use hers 
Now off I go to play catch up!
Sent from my iPad using LHCF
Now off I go to play catch up!Sent from my iPad using LHCF
SincerelyBeautiful
Well-Known Member
silverbuttons said:
Of course not silverbuttons come in and join us!!!! I like your vitamin stock as well. Hope all goes well
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SincerelyBeautiful
Well-Known Member
trinity8mod8 said:
Welcome trinity8mod8
I have a question. How is the garlic working for you?? Do you use for hair or health reasons?Sent from my iPad using LHCF
SincerelyBeautiful
Well-Known Member
trinity8mod8
New Member
Welcome trinity8mod8
Sent from my iPad using LHCF
Thanks for the welcome.
I use the garlic and vitamin D for health reasons. I'm actually using garlic for its anti-fungal properties right now, so I don't know if it has affected my hair growth. I've been taking garlic pills for two months, but I haven't done a length check of before and after. I guess I should start measuring my hair growth for this challenge though.
silverbuttons
Not Impressed
I added 'One A Day' Women's Multivitamin.
So the Probiotic, The Multivitamin, B-Complex, Iron and Biotin.
I've been consistent this whole week! (Even though its only tuesday) Lol.
So the Probiotic, The Multivitamin, B-Complex, Iron and Biotin.
I've been consistent this whole week! (Even though its only tuesday) Lol.
SincerelyBeautiful
Well-Known Member
Checking in for tonite
Sent from my iPad using LHCF
Sent from my iPad using LHCF
classoohfive
Well-Known Member
Checking in
workinprogress1
Active Member
I haven't missed a day
.
deedoswell
New Member
Question: do you think you can get "too much" silica? I am currently taking Organic Bamboo Extract Silica; drinking Bamboo tea; and using a bamboo silica powder supplement. What do you ladies think about that? I think it might be too much?
londonfog
Well-Known Member
Hello ladies!! I just took my first vitamin today after almost 3 weeks. I had a tonsillectomy done on 1/18 & couldn't take any vitamins for 5 days prior to that & refused to swallow any afterwards, LOL!! I only took 5,000 mcg of Biotin today though because it was a capsule which is soft. I will take some MSM (capsule also) when I get home because I forgot my pill box (go figure). I REFUSE to take the multivitamin right now since its hard & Vitamin C is chewable & might burn the back of my throat. I will resume those in another couple of weeks when it is safe to take those. 