nadine1977canada
New Member
I just started taking Folligor vitamins and I'm day 5.
Those of you who are thinking of trying it, should be aware of a few things.
1) This supplement might not be a great idea for those of you who have a quick Gag reflex. This pill is a bit hard to swallow. Its round and about the size of a Peanut Glosette candy( sorry that is the only thing i can think of. All i can say its big. I myself tend to be the type of person who eats big bytes of my food and I have an easy time swalowing my food. However, with this supplement I kind of freak out a bit for a few seconds.
2) Those of you who have regularity problems i.e (constipation). The old version of the supplement has a high amount of Iron , which would make some people constipated.
These supplement shold be taaken with the first meal of the day
So far, I have not had any problems with these supplements. All is good.I'm also taking Centrum multivitamins. I'm loving it.
Those of you who are thinking of trying it, should be aware of a few things.
1) This supplement might not be a great idea for those of you who have a quick Gag reflex. This pill is a bit hard to swallow. Its round and about the size of a Peanut Glosette candy( sorry that is the only thing i can think of. All i can say its big. I myself tend to be the type of person who eats big bytes of my food and I have an easy time swalowing my food. However, with this supplement I kind of freak out a bit for a few seconds.
2) Those of you who have regularity problems i.e (constipation). The old version of the supplement has a high amount of Iron , which would make some people constipated.
These supplement shold be taaken with the first meal of the day
So far, I have not had any problems with these supplements. All is good.I'm also taking Centrum multivitamins. I'm loving it.
