I have found that 2 things will help this.
1 - Optimal conditioning....The more you get your hair "into shape" the fewer knots you will have. I have banished knots since the prepoo with the right products for my hair.
and
2 -
An Unconscious Tip for Ends....
I have thought about some of the things that I do on POO days and I have been doing this during the week - before bed too.... I just actually thought about it - and thought I should share it with you......
Deep Massages and Rubbing of the Ends
Once I am done detangling or twisting my hair, I rub the ends - somewhat unconsciuosly - for a while, with oils and butters and moisture on wash days and on dry hair on the other days... I do this for a few moments - for a few reasons:
1. to check for dryness/moisture......
2. To check for those nasty knots.......
3. to undo those knots!!!!!
I have done this daily for sometime, ( i don't know how long, but I noticed that VOILA!!!) another tipp for Good ole growth and thickness.......
Be gentle! If you feel DRYNESS - then spritz, use some butter, and massage away.....
I do it watching TV, or before bed, or whenever!!!!
Hope this helps you!