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I use it while my hair is wet, and then tie it down. (the roots)
As far as the length, sometimes I bun it, cross wrap, braid out, twist out... but the coconut oil lays it down FLAT.
I did this last weekend and haven't washed again yet and you still can't tell I have any new growth. I let my hair air dry in a cross wrap, so it all just looks wavy/curly/whatever, like I let it air dry when I was only a few days post.
ETA: My hair looks like this, yet I am 6 weeks post, growing at a normal rate.
(I washed and conditioned with Joico Moisture Recovery. Then I followed with a coconut conditioner (rinse out, and I did rinse it out on cold), and Vatika Oil.)