how often were you sing it and in what amountI used it for 4 months and did not note any improvement in hair or health. I also started with powder and my only advise is if you havent tried it before, powder is .... it stinks and does not taste nice, at all. I still have a bottle I cant bring myself to use and might end up chalking it.
Theres a long thread on spirulina if you search, where ppl discussed various brands
how often were you sing it and in what amount
Were using it daily.i used a heaping teaspoon and the suggested amount was a teaspoon so i think i used more than suggested. plus i got the sunrise tablets eventually and used the powder and tablet form and i still didnt see any improvement. i use glasses and one day, i woke up and was watching tv and realized i could see without my glasses, that day has since passed and im back to steve urkel. and that improvement might be due to chlorella rather than spirulina.
I used it for 4 months and did not note any improvement in hair or health. I also started with powder and my only advise is if you havent tried it before, powder is .... it stinks and does not taste nice, at all. I still have a bottle I cant bring myself to use and might end up chalking it.
Theres a long thread on spirulina if you search, where ppl discussed various brands