Solgar Biotin
- Thread starter CICI24
- Start date
I am actually using this brand. I haven't used any other besides it. It seems great. The first time I started taking it I noticed rapid growth and I already so an excellerated growth from using MSM and Liquid Protein but with the Biotin by Solgar I had 1 inch in two weeks. That was really remarkable.
VanillaDream80
New Member
Which brand of liquid protein are you taking and how do you use it?
T
Tee
Guest
This is the brand that I use. I like that it comes in a (relatively) small dose so that I can split up my doseage throughout the day instead of taking a huge amount once a day. This also allows you to experiment with different doseages until you find one that works for your body. Currently I'm taking 6000mcg, split up into two 3000mcg doses taken in the morning and evening.
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VanillaDream80 said:
Which brand of liquid protein are you taking and how do you use it?
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It's Twin Lab Amino Fuel. It comes in a black and yellow bottle. The first time I started taking this, I was shocked to see how quickly my hair grew but I did not measure to see exactly how much. When I added the biotin then for sure it excellerated even more. It's hard to tell which does what and which is best by itself. What I do know is that when I am on a hight protein diet there is nothing absolutely nothing that beats the growth that I see then.
VanillaDream80 said:
Which brand of liquid protein are you taking and how do you use it?
[/ QUOTE ]
It's Twin Lab Amino Fuel. It comes in a black and yellow bottle. The first time I started taking this, I was shocked to see how quickly my hair grew but I did not measure to see exactly how much. When I added the biotin then for sure it excellerated even more. It's hard to tell which does what and which is best by itself. What I do know is that when I am on a hight protein diet there is nothing absolutely nothing that beats the growth that I see then.
VanillaDream80
New Member
Wow, that's great. I've definitely have to try this. I just got the tablets (they are soooo hard to swallow -- they're like horse pills!). Do you mix it with say a juice, add it to food (like yogurt) or do you take it straight from the bottle? Does it have a funny taste or smell?
hairfanatic
New Member
I never taken that brand before but take Country Life and like them. How many do you get per bottle and what's the dosage and cost? Have you ever tried Country Life?
