Shedding From Vitamin Cessation?

[chayil0427]

Heya ladies

I quit taking my vitamins calling myself saving money. Now I'm shedding MAJORLY.

Has anyone had a problem with shedding from not taking their vitamins? I've been under a lot of stress lately as well so that could be a part of it. Now I'm just peaved cause I'm shedding so much.

Chayil

 

[RosesBlack]

For me both can be huge contributors to shedding. I've been stressed too and I'm shedding like mad.

I try really hard especially if I'm stressed to make sure I take my vitamins and drink a lot of water and it seems to help some.

Even when I'm really broke I at least take a good multi vit to make up for my diet which takes a nose dive when I'm broke.

 

[deejoy]

Yep last week I shedded like a dog because I had slacked off on taking my multivitamin and iron supplement. My hair was falling out in clumps. It's back to normal now.

 

[Aveena]

OMG!! this probably why I was shedding! I'm going to start paying closer attention now