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I love love love Sabino Moisture block! I used a regular Remington flat iron on 410 and had great results.
For the Sabino, you don't need a lot. Less is Best with this product. It will leave your hair limp and nasty looking if you use more than a quarter amount ( for my head ) you may need more since your hair is longer.
Monday was the first day my hair didn't revert. I used Lacio Lacio and some Paul Mitchell Super Skinny Serum and Relaxing Balm. I let my hair airdry and then flatironed. My hair is still sleek with no sign of frizz. Normally, after ten minutes outside, my hair frizzes and becomes a gremlin.
I use the Joico Vapor iron and love it. There's a whole thread on it. I deep condition my hair under my steamer for at least 30 min so my hair is moisturized. I apply Chi Silk infusion while my hair is damp and Motions heat protectant spray. Blow dry using the tension method and flat iron with 2 passes max on 400.