I waited three months and self-relaxed and rinsed last Saturday. My hair was a matted tangled mess. I swear it took my daughter and I three hours to untangle my hair. I kept putting conditioner on it but when I put some virgin olive oil on it, ONLY then did it seem to unloosen a bit! My scalp is still sore from the pulling and untangling. I really don't know what happened. I don't know if it was the semi-rinse, conditioning before neutralizing or too much manipulating while rinsing over the kitchen sink, or I waited so long to relax but it was a mess! At one point I was so tired, I thought about just cutting and ripping through it just to get it over with. My hair is below bra strap length, so my daughter had to get me to relax and let her continue to try.