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I use it when I'm at least 6 weeks post, helps soften my newgrowth a lot. I usually add it to olive oil that I've warmed in the microwave. Let it sit for a while then wash it out. I definitely keep that in my rotation.
Ohhh I love this stuff. I used it as a DC. I would put it on my hair in the morning, wear it all day, and then when I got home from work wash it out. Sometimes I use a little as a leave in. I use it as a base to a lot of my conditioner mixes. It leaves my hair very soft.
I like it. I use it every so often for a DC. Or on occasions when I decide to bun my hair...I use a little (very little) over my dry ends with olive oil. Leaves my hair soft...but not super soft.
I love this conditioner but I used it mostly when I was natural and never without adding oils to it. The directions say that you don't need to use heat with this but I found that it worked even better when I sat under the dryer or heating cap for at least 15 minutes. This is a light to medium protein conditioner so I always used a moisturizing leave-in afterwards. It's a conditioner that I'll always keep in my arsenal.