angellazette
New Member
I know many say the product works best when it is able to "marinate" on the scalp for a few days before rinsing, etc.. However, I like to cw after I work out, so I am wondering if this would affect the results? Anyone workout and rinse or cw after working out and still get good results with the MTG? What is your regimen?

and I've been co-washing daily for over a year...I have been applying the MTG every other day despite it saying use only once or twice a week, so I figure washing often would lessen my chance of something bad happening from an "overdose". I believe my hair is still thriving though, will finish my comparision shots soon.
. Anyway I guess I will keep that regimen up, because I want to apply it whenever I can. From what I read in the instructions, it seems that it is intended to be left in for a week without washing. Although I wish I could go without working out that long. I don't think so, so I am doing an overnight, all day application and then oo wash at night, reapply that night, overnight until the following afternoon...