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I will be doing the crown and glory method off and on for 1 year. During my off time I will co-wash my hair 3 nights a week, deep condition every 2 weeks and do emergence treatments once a month. I will only use natural style aides like mango/shea/aloe/avocado butters, essential oils. I will use heat every once a blue moon and oils my ends always, trim my ends 3 times for the year, I am not sure whether or not I will be getting relaxers during this time.
 
Once a week
Shampoo with Creme of Nature (the one with the green writing)
Condition with Silk Elements Cholesterol (if i have time i'll mix in some Olive oil)
Moisturize with Pro-line Comb-thru Softener
Everyday
Put up in a baggie. Reapply Carefree Curl or S-curl to hair at night and morning.
Sleep in plastic cap
Daily CO wash with some cheap conditioner (I love pantene Hydrating curls or those cheap $1 conditioners by Suave or Vo5.)

Ok I think that is all...
 
Wow i can't believe I missed this one...anywhoo here is my regimen.

-Conditioner washes 3 times a week w/ Suave Milk and Honey or Paul Mitchell's Instant Moisture
-Shampoo when needed or to clarify strands
-Deep condtion w/o heat using Fantasia IC Deep Penetrating Moisturizer or Lekair Cholestoral ( dependig upon the state of my hair)
-moisturize moisturize moisrurize/ leavins leavin leavins
-coconut oil my ends and surge on the scalp
-No lye relaxer every 9 to 10 weeks ----->trying to stretch :)
-hair worn up with minimal use of heat

Vitamins
-2000 mcg Biotin
-500 mcg MSM
-B-100's
 
Wow, how did I miss this thread. Well here it goes:

Wash hair every other week with:
KeraCare Hydrating Detangling Shampoo
Mizani Moisturefuse Shampoo
Nairobi Exquisite Hydrating Detangling Shampoo

Deep Condition hair with:
KeraCare Humecto Creme Conditioner
Mizani Conditioning Treatment
Mizani Hydrofuse
Nairobi Humecta Sil

Protein Treatments:
KeraCare Super Reconstructor
Affirm 5-in-1 Reconstructor
Mizani Kerafuse Reconstructor

Leave-ins:
KeraCare Leave-in treatment
Nairobi Soft Finish Leave-in Conditioner

Design Foams:
Nairobi Wrapp-it Shine Foaming Wrap
Elucence Volume Designing Foam
Elasta QP Design Foam

Heat Protectors:
KeraCare Silken Seal
Nairobi Heat Protector/Shine Enhancer
Biosilk Silk Therapy

Hairdress:
KeraCare Creme Hairdress
Mizani Rose H2O Conditioning Hairdress

Shine Enhancers:
Fantasia IC Hair Polisher Mist
Nairobi Shine Enhancer
KeraCare Silken Sheen
Motions Salon Sheen

Heat Appliances:
Hooded Hair Dryer
Vidal Sassoon Ionic Hand Dryer - with Diffuser
CHI Ceramic Flatiron - should rec. by 1/21/04
 
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Hi fairly new to the board. I've been lurking for quite some time though.


Regimen

- Dominican Blow Out and Wrap 1 x a week
(I give up! My hair always grows properly in their care. When I do it myself the split ends emerge.)

- Use a moisture cream daily.

- Relax every 8 weeks instead of 6.

- Deep Condition every week.

Products

Salon:
- Shampoo: Alter Ego or Jason Dandruff Shampoo
- Conditioner: Toque Emergencia
- Leave In: Salerm 21

Home:
- Daily Moisture: Kiehl's Creme de Corps (Yes it works. Squalene is the bomb!)
- Shine: Alfa Parf Semi Di Lino Shine Spray
- Shine: Alter Ego Shine Serum
 
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***************
Introduction
***************
I follow a modified version of the crown and glory technique. I wear protective styles like twists and cornrows for 2 months at a time.

I cover the length of twists/braids with baggie or plastic cap containing oils to seal moisture in, hence reducing breakage.

To prolong my styles I sometimes wash and condition my hair using the stocking cap method.

click on this link for photographic demonstration.
http://public.fotki.com/den1/1/stocking_cap_method/.

I remove protective styles with black and beautiful braid repair serum and leaving it on for 30 minutes to ease removal and breakage.

I texturize with Affirm mild lye every 3 1/2-4 months and trim at six-month intervals. I also take supplements to aid hair growth. see Hair Weapons album.

*******************************
Clarify and Deep condition once a week
*******************************
The Lemonaid regime by Lorraine Massey consists of squeezing a whole lemon juice into a generous amount of conditioner and adding it to scalp and wet hair.

click this link for practical a guide.
http://public.fotki.com/den1/1/lemonaid_clarifying/

After clarifying with Lemonaid treatment, I deep condition for 30-60 minutes with one of the following conditioners:-

- Keracare humecto crème
- Lekair cholesterol mixed with 1/2 eggs and coconut milk
- motions oil silk protein
- Joico intensive moisturiser

************************
Protein Treatment 3-6 weeks
************************
To strengthen hair and halt breakage, I use one of the following Aphogee treatment for damaged hair, Affirm 5 in1 reconstructor, Affirm fiberguard sustenance fortifying treatment, henne colour black mild colouring crème or motions CPR Treatment.

**************************
Leave-ins weekly/daily usuage:
**************************
Surge 14 revitaliser

***********************
Moisturisers Weekly/daily
***********************
s-curl activator (daily)
Better braids unbraid (Weekly)
Profectiv Roothealth (Weekly)

*******************************************
Oils (added weekly to baggie before covering hair ends)
*******************************************
Wildgrowth hair oil
castor oil
coconut oil
 
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