I'm continuing to learn about my hair and its requirements but, off the top of my head, I know it loves water, jojoba oil, meadowfoam seed oil, glycerin (when it's not icy cold outside), water-soluble silicones (e.g., elucence shining spray), and silk proteins.
I've also noticed that when I go back to California for vacation, the air is SO much more moist that my hair seems to get by with A LOT less - say, water, glycerin, and jojoba oil. But the lack of moisture out here in the prairie air when the temperature dips below zero changes the game substantially. /images/graemlins/ohwell.gif