PLEASE HELP!

[TRINITY05]

MY HAIR WAS SO HEALTHY UNTIL ABOUT A MONTH AGO. ONE DAY I'M IN THE BATHROOM DOING MY HAIR AND I SEE ALL THIS HAIR IN THE SINK. I ALSO SEE BALLS OF HAIR IN MY HAND PERIODICALLY THROUGHOUT THE MONTH. THE FIRST THING THAT COMES TO MIND IS MY DIET, WELL THAT CAN'T BE IT, I TAKE FLAXSEED AND ULTRA MEGA'S EVERYDAY. I ALSO EAT PRETTY HEALTHY. THE SECOND THING THAT COMES TO MIND IS MY LAST PERM.
I DECIDED TO GO TO A NEW HAIR STYLIST ( A MAN THIS TIME) HE TOLD ME TO FILL OUT A CONSULTATION FORM AND HE LOOKED AT MY HAIR AND TOLD ME THAT MY PERMS WERE BEING OVERLAPPED ( MY HAIRDRESSER HAD PERMED MY NEW GROWTH AND SOME OF MY PERMED HAIR). I DO REMEMBER TRYING TO GO 10 WEEKS BEFORE GETTING MY NEXT PERM AND WHEN I GOT TO EIGHT WEEKS, MY HAIR WAS SO BAD I HAD MY MOM PUT A HOT COMB ON THE NEW GROWTHerplexed .
COULD SOMEONE PLEASE HELP ME, THE NEW HAIRDRESSER TOLD ME TO DEEP CONDITION EVERY WEEK AND RELAX EVERY 5 WEEKS. I WAS LIKE 5 WEEKS I HAVE NEVER RELAXED MY HAIR EVERY 5 WEEKS.
WHAT ARE SOME PRODUCTS I CAN USE TO STOP ALL THE BREAKAGE? OH YEAH HE ALSO TOLD ME TO STAY AWAY FROM HOT CURLERS AND BLOWDRYERS FOR A WHILE.

 

[Hair Iam]

These are the natural things I use to stop breakage
Castor oil/coconut oil.

 

[locabouthair]

at the top of the page there is a thread called your favorite sticky. click that and there should be two links about hair breakage. you've got some reading to do but the info is helpful. HTH

 

[hairmaster]

What kind of relaxer did old and new hairdresser use?
Are you thinning or breaking?
Have you had your iron leavel checked?