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LABETT said:
I take 2000mg of Puritan's Pride Pantothenic Acid for 8 months now with good results.
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Labett - I've learned that pantothenic acid or vit B5 is known as the "hair vitamin" and I get it in my brewer's yeast and other foods I like to eat, like celery. But I know I'm not getting anywhere near the huge quantity like 1000 or 2000 mg per day!
What kind of good results specifically did you notice with your hair? And how long did you take pantothenic acid before you started noticing these results? Thank you!