Paging Jade, Question about vitamins but of course

[Tara]

Hello Jade! (waves)

I am so digginging this new board, I thought to PM you, but I think this is a question others can benefit from so here goes.

I realize that in tracking my vitamin intake, I am not a consistant vitamin taker. I think on average my consistant intake will be

3 weeks on, one day off. 3 weeks on, a weekend off depending on how much I have to do over the weekend.

Do you think that REALLY affects the vitamins ability to do their work?

Every time I'm with my nutritionist or doctor, I always forget to ask this question, and it's something I've always wondered.

I know that with some things, like Amino Acids, you should have an "off" period. I could be wrong but I think I remember reading that somewhere.

I'm taking a multi, and my B's, and MSM so for those vitamins, I'm just curious.

Thanks so much in advance for your help.

edited to add: My multi I am consistant with and do not miss a day, but my MSM and Silica, I'll be consistant for 3 straight weeks, and then for some reason, skip a day then get back on track. Just to clarify. /images/graemlins/smile.gif

/images/graemlins/grin.gif

 

[Jade21]

Tara, you know the answer to this one /images/graemlins/smile.gif From what you have described, no difference.

Happy New Year,

Jade

 

[caramelbarbie]

Amino acids

<font color="blue"> Can anyone recommened a good amino acid supplement brand? I'm starting to hate drinking protein powders. I'd prefere to pop another pill .......

 

[Tara]

</font><blockquote><font class="small">In reply to:</font><hr />
Jade21 said:
Tara, you know the answer to this one /images/graemlins/smile.gif From what you have described, no difference.

Happy New Year,

Jade

[/ QUOTE ]

Thanks! That's what I thought....but I'm such a OCD candidate LOL! So years ago, I used to start "day 1" of my routine if I missed a day.

But thanks anyway. Now if I could just get over stepping on cracks in the sidewalk. /images/graemlins/laugh.gif

J/K

Many Hugs,

Me /images/graemlins/blush.gif

 

[LondonDiva]

Re: Amino acids

CaramelBarbie If you can stomach it try Liquid Amino Fuel concentrate by Twinlabs. 3 15ml tablespoons a day. Some say it tastes like orange cough syrup. I've tried it and when I have some more £££ I will go back to taking it. Liquids absorb a lot faster and enter the bloodstream quicker than the tablets.

Good luck.

 

[caramelbarbie]

Re: Amino acids

<font color="blue"> Thanks LondonDiva in going to try to find this product /images/graemlins/grin.gif

 

[Honey Vibe]

Re: Amino acids

I got some amino pills from Puritan's Pride, but I haven't used them yet -- not sure how good they are /images/graemlins/scratchchin.gif