I generally use one red capful per 2 oz - which is 1/2 tsp. if I remember right.
Yes, I measured how much the capful held.
Shedding is OK! You see all the post about sprouts?
That's new happy healthy hair coming from the same follicles that were just shedding. In order to make an omelet, you gotta break a few eggs, in order to have faster hair growth, you've gotta shed a couple of hairs. Tis how it is.
As for the drying - Hrm. How is your overall moisture routine? I know I HAD to step it up - I'm DC'ing twice a week now, to keep up with the protein in the MT - I added castor and vitamin E oil to my MT mix as well - maybe that is helping some, too.
How is your overall moisture routine, as well? When using this - esp. as a natural - you really have to increase your moisture - it's a must, I think.[/quote]
ITA with you JK on inreasing the moisture level in the hair. If you are using anything with protein on your hair, this must be done, whether in the form of Baggying, deep conditioning and daily moisturizing, which by the way, I do all three and I am having great success with it and very little shedding. I am quite happy with my MT mix and usage which I posted several pages back.