Lakshmi S
New Member
I also use Chyawanprash..it tastes like a some kind of raisin paste or a thicker version of apple butter but much more intense with spices. It's an antioxidant (builds a stronger immune system). You can ingest it with milk,hot water or spread it on bread. I take a spoonful straight and chase it with milk.It goes for $4.99 a jar.
Love that stuff i spread it on toast.
i guess i use so much ayurvedic stuff i can't remember it all at once.
I also eat dried amla fruit. chaat paat version is good. sorta spicy.