Omega 3 fatty acids

[sweetascocoa]

lets discuss. i will not include evening primrose oils because i heard that it increases boob size. which is something i do not need. ive tried flaxseed oil and it was okay. which do you think is better? flaxseed or cod liver oil? ive even seen olive oil capsules and blackcurrant, borage, shark liver, oil of oregano, pumpkin seed oil and salmon oil. which one is the best and doesnt make the boobies grow?

 

[Tene]

In my opinion I think Flaxseed Oil is the best out of all of them.

 

[sweetascocoa]

ok. thanks

 

[Brownshugaz]

Evening Primrose Oil didn't increase my chest size at all.

 

[myco]

I take a tsp. of flax seed oil and 1 tsp. of cod liver oil each night. I haven't tried the others.

 

[Candy_C]

primrose did nothing for my boobs either!! ohh well

FLAXSEED is one of the best supplements i've ever taken. my hair is so moisturized its even kinda oily now, and believe me i had some dry hair b4. my scalp is recovering and my hair is very shiney and spriny. i would recommend all my vitamins to anybody. remember to take a multi-vitamin!! otherwise there could be an unbalance of the other vits if these r not included!

 

[Brownshugaz]

Are you taking the oil or the oil capsules?

 

[goldensugar23]

primrose did nothing for my boobs either!! ohh well

FLAXSEED is one of the best supplements i've ever taken. my hair is so moisturized its even kinda oily now, and believe me i had some dry hair b4. my scalp is recovering and my hair is very shiney and spriny. i would recommend all my vitamins to anybody. remember to take a multi-vitamin!! otherwise there could be an unbalance of the other vits if these r not included!

I love flaxseed oil..it cleared up my dermatitis on my scalp and skin.Now i think about it my hair is not as dry as b4.

I should have taken this oil years ago.I think it gives off way more benefits then a mutlti vitamin in terms of visible results.

 

[sweetascocoa]

Are you taking the oil or the oil capsules?

oil capsules

 

[Isis]

I love flaxseeds and flaxseed oil too for my Omega-3. I pour a TBSP on my salad or veggies each day. This is the best vegetarian form of Omega-3

Fish oil and cod liver oil are also great sources of Omega-3. Cod liver oil has vitamin D though and one can have too much vitamin D in the system, especially during the summer.

 

[Candy_C]

I take the oil in the bottle, i drink it straight! i'm used to the taste now. a tablespoon b4 bed!

 

[Zeal]

Evening Primrose Oil didn't increase my chest size at all.

Of course it didn't. You are probably small like me. It only increases [people who did not want to be larger.

 

[Brownshugaz]

Of course it didn't. You are probably small like me. It only increases [people who did not want to be larger.

Actually I'm not small at all and I have NO desire to be bigger. I've also been taking EPO and I haven't had any side effects on my chest size.