Christelyn
New Member
A lot of vitamin A in the form of natural food is not toxic like vitamin A in pill form (vitamin suppliment) is.
It's just like too much iron is toxic to the body, when taken in pill or liquid form. But it's not toxic when you get it from your food.
Trust me, I was getting my vit A from freeze squeezed carrot juice, and I turned orange. I didn't take vitamins in the form of pills at the time, I was eating raw foods.