i'm natural- in terms of commercial shampoo and conditioners- my hair loves SalonCare Shampoos and Conditioners ( Sally's), Curecare conditioner (Sally's).
In terms of natural Shampoos ( i use castile soap all the time)- i get it from trader joes-
www.thechemistrystore.com and
www.drwoodsproducts.com .
In terms of natural conditioners- the only one i use is jungle conditioner bar from Lush (
www.lush.com) i also use the hard shampoo bar and soft shampoo bar and karma komba shampoo bar from them- i have had stellar results with these.
Oils- i have so many- vitamin e and castor oil are great for thickness and softness, i also have grapeseed oil, palm oil, coconut oil, safflower oil, sweet almond oil, rosemary oil and tea tree oil. I love them all.
I love shea butter too- works great.
The only thing that i do make is spritzes: my recipes are glycerin, water, liquid aloe vera. Also Infusium 23 and liquid aloe vera.
I also add glycerin and liquid aloe vera to my conditioners that i use for my daily co-washes.
At nite i oil scalp and ends- spritz with leave-in and apply a thin plastic cap and a satin scarf on top. I take my vitamins and lately i have been hennaing weekly.
HTH. BTW - i'm a 3c/4a and have been natural fro 3.5 years.