NAC Users-Take Day or Night?

[Malice]

So I just got my NAC pills today, the brand is NutriCology 500mg, doesn't really tell me anything about what time to take them. I'm excited to get started with them and wanna start tonight (I also ordered BT today, I'm probably gonna attack the box like a fiend to get it on my scalp ) Anyway, when do you take yours?

 

[tricie]

Hi, Malice!

I take NAC, and have been taking one in the morning and the other some time between lunch and late afternoon. Mine are by TwinLab and it doesn't tell you how you ought to take them, either!

I have been taking them for a few weeks, I need a relaxer, and take a big cocktail of vits/supplements, so it's hard to say what is and what isn't working. I have read that NAC is good for overall health, not just hair health.

HTH!

 

[Malice]

Hi, Malice!

I take NAC, and have been taking one in the morning and the other some time between lunch and late afternoon. Mine are by TwinLab and it doesn't tell you how you ought to take them, either!

I have been taking them for a few weeks, I need a relaxer, and take a big cocktail of vits/supplements, so it's hard to say what is and what isn't working. I have read that NAC is good for overall health, not just hair health.

HTH!

Thanks for the reply tricie! I decided to take one last night before I went to sleep, I'm gonna take another when I eat at lunch today and again before I go to bed tonight, well I might go out and if I do I'll likely be drinking so I'll start 3 times a day tomorrow. I've gotta start eating breakfast though, because I don't usually. I'm so excited to see if this works hair growth but I like all the other health benefits for it as well too.