I recently visited a dermatologist thats not in my regular hospital but my grandfather refered me too him. He told me alot of the problem that causes Seb. dermatitis is dairy products. He told me that we can't digest it and he said something about how it clogs up your liver and causes every toxin to go straight through your skin. He gave me some supplements to detox my liver. He said to avoid dairy for 2 months and see if the problem improves. So i challenge anyone who has seb. dermatitis or bad skin to avoid dairy for 2 months. I also told him about the fact that i can't fall asleep and i have trouble waking up out of my sleep. Its like my brain isn't getting the message that im trying to wake up. He said its all part of dairy. He said that it closes something in your throat and makes it feel like you can't breath at night or something of that nature. He also said cut back on sugar if you cant completely eliminate it.
