MSM

[Purtygurly]

I wanna try this stuff but... how much would an 18 year old female need? I don't want to overdose, it is a mineral after all.

 

[Armyqt]

You should consult with your physician and discuss dosages with him PG

 

[leneer]

MSM is considered to be a food. It is recommended to take 500mg per 30lbs of body weight.

 

[sillygurl18]

I'm late, but MSM isn't a drug or medication and any extra MSM will leave the body. Make sure you drink plenty of water.

 

[Allandra]

http://www.optimsm.com/whatisit.html