AZJeepgurl
New Member
Ok, usually i just sit back and comment in another's post but today I must proclaim from the highest Arizonan Mountain how AWESOME these supplements really are!
Love them, love them, love them!
Why?
Here's what I noticed:
MSM - My roots are definitely looser. So loose in fact, that I'm going to wait at least 16 weeks for my next relaxer to make sure my hair stylist can establish a clear demarcation line.
Ok, maybe that's a little exaggerative but I'm telling you all who are not completely sure, this stuff works. No beady beads! My kitchen is flourishing and I'm a happy camper, I tell you!
Puritan Pride Biotin: OK, here is where I've been noticing growth. My nails do not break as much and I'm seeing growth even with the mild shrinkage (see above where MSM is 'relaxing' my new growth).
Hellooooooo???!!! If you haven't yet tried this stuff, what are you waiting for????!!!
Fondly,
AZ
P.S. I apologize to the women who experience headaches from MSM. So, so sorry! I'm really not trying to rub it in, but maybe if you reduced your dosage......????
FYI: I take 3000 mg daily of MSM (1,500 mg in the AM- 500 mg stemming from the GNC Ultranourishair, and another 1,500 mg in the PM from both sources) and 4,000 mcg of PPB - plus another 1200 mcg from the Ultranourishair to make a whopping 5200 mcg of Biotin.
I've never experienced headaches from the MSM and additionally, never experienced the physical "bristling, follicular action" but the results are there, nonetheless.
For all of you still on the fence, RUN, do NOT walk to the nearest health food store.
I will post another pic once I get a touchup...Woohooo!
Love them, love them, love them!
Why?
Here's what I noticed:
MSM - My roots are definitely looser. So loose in fact, that I'm going to wait at least 16 weeks for my next relaxer to make sure my hair stylist can establish a clear demarcation line.
Ok, maybe that's a little exaggerative but I'm telling you all who are not completely sure, this stuff works. No beady beads! My kitchen is flourishing and I'm a happy camper, I tell you!
Puritan Pride Biotin: OK, here is where I've been noticing growth. My nails do not break as much and I'm seeing growth even with the mild shrinkage (see above where MSM is 'relaxing' my new growth).
Hellooooooo???!!! If you haven't yet tried this stuff, what are you waiting for????!!!
Fondly,
AZ
P.S. I apologize to the women who experience headaches from MSM. So, so sorry! I'm really not trying to rub it in, but maybe if you reduced your dosage......????
FYI: I take 3000 mg daily of MSM (1,500 mg in the AM- 500 mg stemming from the GNC Ultranourishair, and another 1,500 mg in the PM from both sources) and 4,000 mcg of PPB - plus another 1200 mcg from the Ultranourishair to make a whopping 5200 mcg of Biotin.
I've never experienced headaches from the MSM and additionally, never experienced the physical "bristling, follicular action" but the results are there, nonetheless.
For all of you still on the fence, RUN, do NOT walk to the nearest health food store.
![smile.gif](https://st1m.longhaircareforum.com/images/smilies/smile.gif)
I will post another pic once I get a touchup...Woohooo!
![laugh.gif](https://st1m.longhaircareforum.com/images/smilies/laugh.gif)