One thing about me: I forget some threads I post in
so don't think I am ignoring ya.
When I printed this out, it came to 136 pages. Here's the content:
Acknowledgments/Dedications iii
Foreword v
Notes on Book vii
Vocabulary/Definitions 1
Organic Preservatives 6
Essential Oils 10
Carrier Oils 12
Ayurvedic Ingredients 15
Food for Hair 17
Strengthening & Growth 20
Moisturizing & Conditioning 40
Shampoos 82
Color 96
Rinses & Clarifiers 102
Dandruff 112
Scrubs, Gels, Spritzes 120
Each recipe has its own individual page and a place where you can write your notes on your experience with the products you made. I take note of what alternatives I may have used, such as different oils, amount of time I left the concoction in my hair. Many of the recipes were gathered from other sources; the web, books, YouTube viewers who watched
Najahface's channel and contributed their own.
I did the
Sesame/Coconut Hair Conditioner (omg!! - it includes 2 tablespoons olive oil, 2 tablespoons light sesame oil [I used jojoba oil], 2 whole eggs , 2 tablespoons coconut milk, 2 tablespoons honey, 1 teaspoon coconut oil) I also saw this recipe in the
Blended Beauty book.
Herbal/Olive Oil Conditioner - 3 tsp honey + 1/4 c. olive oil (left my hair feeling so balanced and soft) Najahface presents different versions of this recipe using different measurements. This one works for my hair.
Shikakai Treatment (includes 1 tbsp each Shikakai, Amla, Bhringaraj, & 2 tbsp marshmallow)
Mint Cream Hair Dressing (makes a 16 oz jar: shea butter, olive oil, coconut oil, ginger mint herb tea, cayenne pepper{optional}, 30 drops peppermint essential oil - from
www.agbangakarite.com but used in the book.
Banana Hair Mask (1 banana, 3 tbsp mayonnaise, 1 1/2 tbsp olive oil)
These are just a few. HTH!!
These are the only ones that I have tried but they are phenomenal!