May be a silly protein question....

[FlawedBeauty]

Does an abundance of protein in the diet translate to protein overload in the hair as well? Or are they two separate things? I should probably already know this, being here so long, but it never entered my until I started eating A LOT of protein

 

[tiffers]

Nope, no overload from eating protein. Ingesting a lot of protein will actually make your hair grow like a weed.

 

[FlawedBeauty]

Nope, no overload from eating protein. Ingesting a lot of protein will actually make your hair grow like a weed.

Thank you, tiffers!

 

[CrueltyFree]

Nope, no overload from eating protein. Ingesting a lot of protein will actually make your hair grow like a weed.

Really?

 

[tiffers]

CocoT Yep, it's true! Eating lots of healthy proteins like chia seed, chlorella, fish, bamboo silica, etc. will increase your growth rate. I forgot the science behind it because I read about it a few years ago, but it's definitely true.