dontspeakdefeat
Hair Coach
(1)What is your hair care regimen?
*Wash with a moisturizing shampoo once a week.
*I avoid any shampoo that has sodium laureth sulfate. My staple shampoo is by Elucence
*I co-wash 2 or 3 times a week. (summer only)
*I clarify as needed. (Maybe once a month)
*I deep condition weekly with a heating cap.
*I almost always add EVOO to my deep condition.
*I use protein treatments as needed. (About 1x a month)
*I always use a leave-in conditioner.
*I air dry 95% of the time.
*I moisturize every other day.
*I love oil. I sometimes seal my moisturizer with oil. (Just depends on which moisturizer I am using at the time.)
*I oil my scalp after every wash with an oil by Hair2Heaven.com
*I massage my scalp a few times a week.
(2)Do you take any supplements? If so, what are they?
I take a multi vitamin, biotin, and flaxseed oil. I try to drink a lot of water. I plan to up my supplements again.
3) Currently, how long is your hair and what is
your hair type?
My hair is just a few inches below bra-strap. I have 3B/3C hair.
(4) What are the things that you feel have helped you
the most in achieving and maintaining your hair
length?
ØHands down, finding LHCF!
ØDeep conditioning weekly.
ØAvoiding direct heat as much as possible.
ØMoisturizing my hair.
ØProtective Styling
ØHair2Heaven Stimulating Scalp Oil and Hair2Heaven End All Balm. I love this whole line but these two products really helped me along my journey. I can not be without either.
ØAvoiding mineral oil and petrolatum on my scalp.
*Wash with a moisturizing shampoo once a week.
*I avoid any shampoo that has sodium laureth sulfate. My staple shampoo is by Elucence
*I co-wash 2 or 3 times a week. (summer only)
*I clarify as needed. (Maybe once a month)
*I deep condition weekly with a heating cap.
*I almost always add EVOO to my deep condition.
*I use protein treatments as needed. (About 1x a month)
*I always use a leave-in conditioner.
*I air dry 95% of the time.
*I moisturize every other day.
*I love oil. I sometimes seal my moisturizer with oil. (Just depends on which moisturizer I am using at the time.)
*I oil my scalp after every wash with an oil by Hair2Heaven.com
*I massage my scalp a few times a week.
(2)Do you take any supplements? If so, what are they?
I take a multi vitamin, biotin, and flaxseed oil. I try to drink a lot of water. I plan to up my supplements again.
3) Currently, how long is your hair and what is
your hair type?
My hair is just a few inches below bra-strap. I have 3B/3C hair.
(4) What are the things that you feel have helped you
the most in achieving and maintaining your hair
length?
ØHands down, finding LHCF!
ØDeep conditioning weekly.
ØAvoiding direct heat as much as possible.
ØMoisturizing my hair.
ØProtective Styling
ØHair2Heaven Stimulating Scalp Oil and Hair2Heaven End All Balm. I love this whole line but these two products really helped me along my journey. I can not be without either.
ØAvoiding mineral oil and petrolatum on my scalp.
Congratulations! All the hard work paid off! Your hair is beautiful.
Your hair is beautiful:luv2:
