Just to let you all know Holland and Barrett have the following items on offer. I don't use all of these products but have heard some are good for hair. I don't want to go overboard on vitamins and minerals.
Vitamin B Complex - http://www.hollandandbarrett.com/pages/product_detail.asp?pid=60&prodid=607
Time released Vitamin B Complex - http://www.hollandandbarrett.com/pages/product_detail.asp?pid=107&prodid=196
Silica Complex - http://www.hollandandbarrett.com/pages/product_detail.asp?pid=71&prodid=45
Skin, Hair & Nails Formula - http://www.hollandandbarrett.com/pages/product_detail.asp?pid=247&prodid=327
Flaxseed (Linseed) Oil - http://www.hollandandbarrett.com/pages/product_detail.asp?pid=67&prodid=414
Peppermint pure essential oil - http://www.hollandandbarrett.com/pages/product_detail.asp?pid=282&prodid=525
Rosemary pure essential oil - http://www.hollandandbarrett.com/pages/product_detail.asp?pid=482&prodid=454
100% pure tea tree oil - http://www.hollandandbarrett.com/pages/product_detail.asp?pid=272&prodid=341
There are lots of other EO's on offer too.
I will def be stocking up on Silica Complex. I have been taking Biotin for about two months now and I'm getting a few spots (I don't usually get this many!) so will try Vit B Complex to see if it helps.
My edges are picking up nicely but I'm not sure whether this is because of Biotin and/or JBCO. Who knows it could be neither! Just waiting for the crown area to fill in now. erplexed
Vitamin B Complex - http://www.hollandandbarrett.com/pages/product_detail.asp?pid=60&prodid=607
Time released Vitamin B Complex - http://www.hollandandbarrett.com/pages/product_detail.asp?pid=107&prodid=196
Silica Complex - http://www.hollandandbarrett.com/pages/product_detail.asp?pid=71&prodid=45
Skin, Hair & Nails Formula - http://www.hollandandbarrett.com/pages/product_detail.asp?pid=247&prodid=327
Flaxseed (Linseed) Oil - http://www.hollandandbarrett.com/pages/product_detail.asp?pid=67&prodid=414
Peppermint pure essential oil - http://www.hollandandbarrett.com/pages/product_detail.asp?pid=282&prodid=525
Rosemary pure essential oil - http://www.hollandandbarrett.com/pages/product_detail.asp?pid=482&prodid=454
100% pure tea tree oil - http://www.hollandandbarrett.com/pages/product_detail.asp?pid=272&prodid=341
There are lots of other EO's on offer too.
I will def be stocking up on Silica Complex. I have been taking Biotin for about two months now and I'm getting a few spots (I don't usually get this many!) so will try Vit B Complex to see if it helps.
My edges are picking up nicely but I'm not sure whether this is because of Biotin and/or JBCO. Who knows it could be neither! Just waiting for the crown area to fill in now. erplexed
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