I rinse and repeat once with Nexxus Therappee, but when I test other poo's I find myself following with Nexxus Therappee 9 times out of 10. This is reminding I need to just stick with what's been working.
I soak my hair, apply shampoo, work it down the length of my hair and clean my scalp. Then I rinse it out completely and apply my deep conditioner. I use only one shampoo per washing. Anything more would leave my hair too dry.
thanks ladies for replying! I have noticed that my hair has been really dry from pooing twice. Next week I am going to wash only once and see if I notice a difference.
I wash twice a week, clarify once a week. First wash I use Suave Clarifying once, then Sallys generic Nexxus Therappe once. Second wash, Suave Extra Strength shampoo once then Nexxus Therappe once. Sometimes I let the Therappe sit on my hair for a minute or two.
I wash my hair once a week using a clarifying 'poo (Elucence or Kenra) first and follow with a moisturizing 'poo (lately Elucence MB or Activate Hydrate). I usually use a lot of gel during the week when I wear a wash n go ponytail, so clarifying first is a must for me.
I shampoo once every 5-7 and lather twice on wash day. lately ive been using aveda DR poo 2x's... but prior to that it was elucence clarifying poo followed by elucence moisture acidifying