l-cystein and MSM

[tyra22]

Hi ladies!

Long time member but not a big poster. Two questions, is it necessary to take l-cystein(sulfur containing amino) and msm since both are sulfur products. Last question is it possible to grow shoulder lenght to mid back in a year. I've read the post about the women named Yvette and how she grew her hair out, any opinions?

thanks

 

[Nonie]

Well l-cysteine is good for detoxing as well as in treatment of rheumatoid arthritis and it protects and preserves cells aiding in skin formation. So perhaps it does work like MSM. It works best when taken with selenium and vitamin E. Hopefully someone who isn't just guessing will come on and correct me or confirm this.

As for your question on whether it's possible to grow shoulder-length hair to mid-back, according to the following thread, the answer is YES.

How Long Will It Take To Grow My Hair To My Waist?

 

[offthechainliz]

bump

 

[MoezThunder]

bumping too

 

[Jade21]

With your question about l-cysteine and MSM, you do not need to take them together because they both have sulfur. One can substitute for the other and you can certainly take them together IF YOU LIKE.

With l-cysteine, please be sure to take 2-3x as much vitamin C and take the amino between meals with water or juice, no milk. The milk competes with the amino. Periodically, you should rotate the single amino with a free-form amino complex (all the aminos).

As an alternative, you might try NAC (n-acety-l-cysteine). It's just a different form of l-cysteine, but can be taken with food indefinitely. It has slightly less elemental sulfur than the l-cysteine, but works just as well. With winter upon us, it is also excellent for your immunity!

And, a resounding YES, you can certainly grow your hair from shoulder-length to mid-back in a year's time.

Much Cheer,

Jade