Join Me In A 3 Mth Vit Challenge!

[PoeticJustice]

Hi Peachtree,

I'd like to join the vitamin challenge. I have been taking vitamins for a while so this will keep me disciplined. Here's what I'm taking:

Biotin
MSM
Silica
Multi-vitamin
Panothenic Acid
Vitamin E

I am thinking about adding Cod Liver Oil (liquid) to my regimen. But don't know if I'm that brave yet :

 

[Nyambura]

YAY... 4 recruits!

...make that 5 ... Nyambura slipped in on me

..Awww shucks, we have a "MOMMY" on board
thanks for the compliment luv :Rose:

Thanks, chica! And you're welcome @ the compliment!

 

[toniu]

Please add me to the list.
flax seed
EPO
Biotin
Multivit
MSM

 

[LaNecia]

My Vitamin Regimine:

1) Freeda Biotin
2) Vitamin Shop Kelp
3) Chlorella
4) Trimedica MSM
5) Evening Primrose Oil
6) Vitamin Shop Vitamin E
7) Twin Labs Amino Acids

Will be trying: Country Life Maxi Hair for my Multi Vitamin.

 

[jaded_faerie]

i plan on taking a multivitamin, and biotin....
however im interested in silica and and the folic vitamin....what exactly do they do?

 

[Ayeshia]

Bump...three months is perfect for me. Im so inconsistent with vitamins its pathetic. I started taking them today. Im taking a multli, b-complex, and salmon oil

 

[LaNecia]

Oh yeah!! Vitamin C for absorption of the MSM!!

 

[Nyambura]

Oh Good Grief, I've messed up already!!

Of course I forgot to put my vitamin organizer case into my tote bag this morning!! Jeeeeez.... I guess I'll just have to take them when I get home this evening... I'm starting off on the wrong foot already...

Hi Lindy

Taking vits at night is ok. That's what I do and I've seen results (which got cut off by an SHS but I digress, lol). What if you put them next to your computer so every time you log onto LHCF, you'll have them ready to go?