LaShanne
New Member
I take all my vitamins at the same time every night. I take 2 GNC Multivitamins, 2 GNC Ultra Nourishair, 1000 mg MSM and a Tsp of flaxseed oil. The first couple of days I had a headache, but after that I was fine.
2 questions - Is it safe for me to take all this stuff at once? And is it better to spread my supplements throughout the day to get the best results? Thanks and i love this site!
2 questions - Is it safe for me to take all this stuff at once? And is it better to spread my supplements throughout the day to get the best results? Thanks and i love this site!