Is it a bad idea to do protein treatments more than 1x per week?

[Glib Gurl]

I notice that in most regimens people only do protein once a week. Lately my hair has been getting limp and I realized that while I've been co-washing 2-3 times per week, I haven't done a protein treatment in a month or so. So, I'm going to add that to the mix. But, I'm wondering if it would harm my hair if I were to do it more than 1 x per week.

Any input?

I apologize if this is a "stupid" question to some, but I don't frequent the hair section of the board as much as I should.

 

[Divine Inspiration]

I think 2x/week is too much and would probably would in stiff or brittle hair.

I used to do protein every other week like clockwork when I was relaxing regularly.

Now I do protein maybe once or twice a month. Most deep conditioners have some protein in them anyway so I think a solid regimen won't call for that much protein.

 

[gymfreak336]

I notice that in most regimens people only do protein once a week. Lately my hair has been getting limp and I realized that while I've been co-washing 2-3 times per week, I haven't done a protein treatment in a month or so. So, I'm going to add that to the mix. But, I'm wondering if it would harm my hair if I were to do it more than 1 x per week.

Any input?

I apologize if this is a "stupid" question to some, but I don't frequent the hair section of the board as much as I should.

Protein is one of the things that you shouldn't plan. Go based off how your hair feels. If you feel you need some protein, give it some protein. I like milders creamy proteins that have moisture in them too for weekly use like ORS replenishing conditioner. Some months, I don't really need any, other months I need it once a week.

Right now, since using ovation and megatek as a growth aid, I haven't need too much protein. Also, whenever I am using protein more often, I don't leave it in as long. Like my last wash last night, I just used Joico Kpak conditioner for no longer than 2 minutes and followed with my kenra.

 

[Eisani]

Protein is one of the things that you shouldn't plan. Go based off how your hair feels. If you feel you need some protein, give it some protein. I like milders creamy proteins that have moisture in them too for weekly use like ORS replenishing conditioner. Some months, I don't really need any, other months I need it once a week.

Right now, since using ovation and megatek as a growth aid, I haven't need too much protein. Also, whenever I am using protein more often, I don't leave it in as long. Like my last wash last night, I just used Joico Kpak conditioner for no longer than 2 minutes and followed with my kenra.

We need an "amen sista" smiley My hair hates protein so my usage of even light protein w/moisture is very rare and heavy is never but ITA, protein treatments shouldn't been done that often and they shouldn't be planned. "Listen" to your hair

 

[KAT25]

I think as long as you make sure your hair is moisturized well I don't think you should have a problem.. keep us updated on how well it works for your hair.

 

[Eisani]

Glib, I just noticed your siggy. I choked on my own spit that ish was priceless.

 

[Mrs. Verde]

What gymfreak said. Personally, I think once a week is too much.

 

[Glib Gurl]

Thanks ladies - this is great advice!

 

[MD_Lady]

Protein is one of the things that you shouldn't plan. Go based off how your hair feels. If you feel you need some protein, give it some protein. I like milders creamy proteins that have moisture in them too for weekly use like ORS replenishing conditioner. Some months, I don't really need any, other months I need it once a week.

Right now, since using ovation and megatek as a growth aid, I haven't need too much protein. Also, whenever I am using protein more often, I don't leave it in as long. Like my last wash last night, I just used Joico Kpak conditioner for no longer than 2 minutes and followed with my kenra.

I came across this thread in a search about this topic and think you gave a good answer. I've always heard that people should consider using protein when their hair is starting to shed. Is this true?

 

[vainღ♥♡jane]

are protein treatments good for stopping breakage? i haven't done one before and i'm starting to see excessive breakage/shedding.