HeavenlySkies
Active Member
I was going to start using them and I just read this...
However, if you are not pregnant, you should not use pre – natal vitamins for your hair or skin alone. Because these vitamins are designed primarily for the baby and not for you. Also they can make you feel sick! You should take the following vitamins and minerals for your hair
• Biotin
• Vitamin A
• Vitamin C
• Vitamin E
• Inositol
• Niacin and
• Pantothenic acid
Is there any truth to that?
However, if you are not pregnant, you should not use pre – natal vitamins for your hair or skin alone. Because these vitamins are designed primarily for the baby and not for you. Also they can make you feel sick! You should take the following vitamins and minerals for your hair
• Biotin
• Vitamin A
• Vitamin C
• Vitamin E
• Inositol
• Niacin and
• Pantothenic acid
Is there any truth to that?