sleepflower
New Member
I prefer MSM powder in a strong-tasting juice or in some Carnation Instant Breakfast.
I use NSI biotin pills. Each has 5000mcg, but they're around the same size as the pills Jordan S. posted, so I guess they're too big.
Have you ever tried taking pills with something like milk or something really smooth? I can take pills like I just mentioned just fine, but anything bigger and I have problems. I can usually choke them down with milk, however...
I use NSI biotin pills. Each has 5000mcg, but they're around the same size as the pills Jordan S. posted, so I guess they're too big.
Have you ever tried taking pills with something like milk or something really smooth? I can take pills like I just mentioned just fine, but anything bigger and I have problems. I can usually choke them down with milk, however...