I just play it safe and avoid ALL heat as much as possible. I don't use direct heat at all. However, I do sit under a bonnet dryer (indirect heat) for about an hour to partially dry my rollersets, then I airdry. I use the bonnet dryer on LOW setting, which feels about the same temperature as someone blowing on my hair, so I'm good.
My hair is much healther and free of split ends since I eliminated the heat.
My hair is much healther and free of split ends since I eliminated the heat.
There's absolutely nothing more horrific looking than long haired individuals with unhealthy looking hair. If you stick around here long enough you will definitely see what I'm talking about!
). If you are doing that, you need to have all of your heated appliances taken away from you until you are properly trained. IMO if the person who experiences heat damage just admits to themselves that it's because they don't know HOW to use the appliance their on their hair properly (or simply failed to read the instructions included in the box), a lot of the direct v. indirect heat debate would be squashed. How can sitting under a covered heat source on medium or even HIGH (some ppl do this) be better than using a blowdryer on low, warm heat that is constantly moving along the hair shaft, at least 6-8 inches away from the hair (pointed downward) after applying a heat protectant and letting the hair airdry a bit prior to use???!!!! Please explain this... No matter what the heat source is, people, please just use common sense and put the appliance on at a REASONABLE temp. That solves over half the issues right there. But this is a society of not having enough time to wait, and alas, damaged hair is a consequence. I just don't understand why one must blame the tool itself. Temp control exists for a reason...
Back to you, ladies 



I guess it would be somewhat misleading to say that one is healthier than the other when neither are super healthy to begin with.