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What did yers say? /images/graemlins/laugh.gif /images/graemlins/laugh.gif /images/graemlins/laugh.gif /images/graemlins/laugh.gif /images/graemlins/laugh.gif /images/graemlins/laugh.gif
Bad habits can be fixed, and starting today, I'm going to reduce my stress level. I shall quit my job because it gives me too much stress! But that'll knock off some years! HA! /images/graemlins/mad.gif
Coincidentally I started a cleanse today using Essiac tea which has same ingredients as Flor Essence, the product being sold on that site. BTW, my biological age is two years greater than my chronological.
I'm 34, but according to this I'm 37. That's only a 3 year difference, but I was hoping to be younger biologically than older! I know I could use a good colon cleansing, and yes it makes your hair grow like crazy and your skin look like a babies!! Just smooth and a beautiful texture! I at at least 90 ounces of water daily, but I'm going to take that to 100. Also, I'm going to start eating my bagels plain. Bagels are a source of EXCELLENT fiber and I need more because I don't go poo poo very often at all - that lowered my score a lot!! Sorry if that was too much information, I thought it was OK since we're on the subject! Tee Hee!! I love fruits and veggies and am not a big meat eater, HOWEVER I eat too many microwave meals and that is the other thing that lowered my score! So I too need to make some changes! I want to be like my Mom and my aunties where people can never believe their ages! I want to be 60 and have people think I'm 40 or 45 with NO SURGERY!! Its' very possible with just exercising and eating right and drinking lots and lots of water! Here's to overall beauty (not just hair) and HEALTH!!!
I was not surprised by the results actually.
I need to drink more water and eat more fruits and veggies and i sure can use some excercise even though i'm thin.
I guess i'll do a detox soon but i'll be sure not to lose weight...i'll leave my vitamins out for a while 'cos i don't think they are so beneficial for my hair with my unhealthy lifestyle
I'll be 43 in a few weeks so that's the number I put in, my results were 44. So, that's not bad at all. However, I do think a detox would be good. I think I'll go ahead and do it for the next couple weeks before I leave. This might also help my vitamins be more affective. But, just for the record, I'm not trying to live forever anyway...