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How often do you use protein?

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Never! I've been avoiding protein like the plague. My hair hates anything with the slightest bit of protein in it...:nono:
 
Since Ive read that article about the importance of the moisture/protein balance Ive been keeping up with my protein masks,I use ORS Mayo about once ever week/2week with heat for about 15 minutes. I have the Aphogee treatment but Ive only used it once so far and didnt notice a big difference but now I am saving it so that I can use it after my BC, I plan to do so every month or two months.
 
About twice a year... for strength.
 
DC with ORS Mayonnaise (light protein) 1x per week, 15-20minutes with heat.:lick:
 
I'm a newbie and afraid of protein overuse, so right now, I only use it (Aubrey Organics GPB - medium protein I suppose) every 6 weeks. I plan to use GPB the week before my relaxer in August.
 
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