I have been getting anywhere from 1 /12 to 2 inches a month. However, I have noticed that since I have been doing the protein shakes 2 X daily, my growth is much faster. I just braided my hair 2 weeks ago, and I need to take them down and redo them because I know I have a good 1 1/2 inches of growth already!!!! I've bene doing the protein for about a month and a half. I actually use lactaid with soy protein (14 gm of protien/glass), then I add a protein powder to it. So, I think I'm taking in about 25 + grams per glass. The results have been mind blowing. I also take 300 mcg of biotin and 100 mg of B-complex too. I intend to get some Oil of Olay vitamins this weekend...after reading on them, I want to try them. I'll let you know how they are after trying them a few weeks.
DSD, you always amaze me in some way. Keep up the good work!