How Much Amino Acids Are You Taking?

[esoterica]

i've just bought some free form amino acids. this will be my main growth supplement this year. for those of you using protein pills or powder, how many mg are you taking daily?

 

[Isis]

I usually take 18 mg of protein powder (1 scoop) daily although I can safely take twice as much or 36 mg each day.

 

[Healthb4Length]

Jaded, can you please post a link for the free form aminos? TIA!

 

[naturaline]

bumpin.... bumpin...

 

[ekomba]

i take 18mg 2-3times per day from the designer whey vanilla protein shake and 15grams of peptide bonded and free amino acids from twinlab amino fuel.

 

[esoterica]

Jaded, can you please post a link for the free form aminos? TIA!

http://store.yahoo.com/iherb/aminoblend.html