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My stylist stretches me for 12 weeks. I think she would go a bit longer but at week 10, I start to make my wheel "squeak"...lol. I appreciate her efforts because I would not go any longer than 8 on my own.
I will be 17 weeks post in two days. I fell off my protein treatments and got a reality check last week but after that my hair is back in great shape; no breakage and no excessive shedding.