How many times to shampoo?

[Kayluv]

I wondering how many times do you ladies shampoo your hair on wash day. I have a tendency to over do it and I am afraid that I might be drying my hair out.

 

[Lavendar]

I use oil or a conditioner with lots of oil for a prepoo so I poo twice, concentrating only on the scalp and letting the poo run through the length.

 

[vevster]

I shampoo twice. I only wash once a week and feel I need it.

 

[Traycee]

I lather only once...

 

[lollyoo]

as i use oil prepoo, i lather twice

 

[Royal Glory]

I lather twice. I usually use a prepoo, so it needs it. I use a nourishing shampoo that isn't drying.

If the first lather doesn't, well...lather, then do it again.

 

[MissLawyerLady]

I oil pre-poo but only lather once with diluted CON. Once is enough for me.

 

[MsCounsel]

I only shampoo to clarify or after relaxing. For clarifying - one lather. My hair is way too dry.

 

[ravenmerlita]

Usually once but never more than twice. I shampoo my hair frequently (a few times a week) and it usually doesn't need to be lathered more than once when I shampoo.

I have used a couple of products -- Biolustre which is like a bulked up aphogee and Henna -- which required multiple poos to get them out of my hair but that's rare.